March 6 12 miles

Well our 20 mile run on saturday was rained out so Angie and I were trying to make a decision on what to do. Angie suggested we run 14 on sunday and push our 22 mile run back. This worried me because we would be getting too close to the marathon date. Angie consulted with her mom's friend who is a Boston qualifier and she suggested we keep the 22 mile run as schedule and run nothing more that 20 the two weeks before the marathon. She also suggested that we run 10 this sunday. So Angie and I split the difference and decided to run 12 today. It was just Angie running through Devou and out Dixie highway. It is back to being cold out so I had to wear underarmor, tights, and a hat again because the windchill was in the 20's. I was not a fan of it being cold again. the run went pretty well and we finished in 1hr 56 mins, which Angie and I were pretty happy about. It wasn't the best run ever but it was nice to be moving at a good pace and get it knocked out. My right knee still hurts, which is typical and my left ankle is really becoming an issue. I just need to make it through two more long runs and I will be good. This weekend we are running in louisville for our 22. We might have to change the route a little though because of the flooding.