Monday, January 3, 2011

December 30th 6 miles

Ran 6 miles today with Angie and Clara. For breakfast I ate a bowl of oatmeal and drank a cup of tea. It was about 50 degrees outside at 11:30 and we ran around Angie's neighborhood. I wore tights, a tshirt, and a long sleeve tshirt. I felt good for not running a long distance since the thanksgiving day race. I had only run a 3 and 4 mile run before this run. We did it in 56:03 which was probably a little fast, but I was able to keep up.

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