Jan 3 8 miles

Ran 8 miles today by myself through seneca. It was 19 degrees at 9:00 and I wore running pants, underarmor, tshirt, hat, and gloves. For breakfast I had peanut butter toast and a little bit of coffee. I didn't feel so good, but I am fighting a cold and cough with a pulled innercostal muscle. My usual winter stomach cramp was in and out through the run, but i was able to push through and finish. I did stop and stretch my stomach muscles after 4 miles. I finished it in 1h17min.  It wasn't a great run, but its another one checked off the training calendar.