Saturday, January 8, 2011
Jan. 8 10 miles
Woke up this morning to about an inch of snow on the ground. The roads were icy and i debated not going, especially after Angie said she was going to do it. I had some peanut butter toast and a little coffee just incase i decided i was going. I finally manned up and ventured out into the cold. It was 17 degrees out with a wind chill in the single digits...freaking freezing was more like it. I had on my tights, underarmor, tshirt, hat, and gloves. probably could have used another layer. I started from my apartment and went into seneca. Some of the roads had been cleared and were slushy to run on, other than that I was running on the snow and ice. I ended up walking down Circle Hill because it was completely covered an i really wasn't in the mood to bust my butt running down it. other than that i managed my way through the snow and had a pretty good run. I felt really well besides the usual side cramp that was in and out the whole time. I think the pulled muscle in my rib cage is starting to heal because it wasn't all that sore. During the run, it was so cold out that the tears running out of my eyes were forming ice on my eyelashes. over all i was glad i ventured out because it ended up being a pretty good run, I did it in 1h39 mins. After all a little snow never stops the runners of louisville. they were all out in big numbers this morning. Makes me smile that i'm not the only crazy one.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment